23 tools are free forever. Pro gives you the full library, sleep tools, and a system that learns which techniques you reach for — so the right one is there next time.
Not a trial. Free is free.
Tools for the moment your nervous system loses access to your skills.
or $79.99/year (save 33%)
For the next time. So the tool that worked last week is the first thing you see this week.
7-day money-back guarantee. Pro renews monthly at $9.99. Cancel anytime in settings — access continues through the end of your billing period.
One payment. Every tool, every future feature, no recurring charges.
One-time payment. No recurring charges.
Free gives you the essentials. Pro gives you the full library — breathing protocols, cognitive worksheets, body scans, guided sleep imagery, multi-step rituals — plus a system that tracks what you practice and surfaces it when you come back. No streaks. No guilt. Just the tool you need, ready when you are.
Yes. 23 tools, rituals, and meditations, plus a rotating Tool of the Day. No credit card required. No expiration. Free is not a trial — it works on its own.
The full library (60+ tools), all guided sleep imagery, Sleep Insights, unlimited custom tools, and data export. Pro also remembers your favorites and practice patterns.
Monthly Pro renews at $9.99/month. Annual Pro renews at $79.99/year. Cancel anytime from your settings — your access continues through the end of the period you've already paid for. Lifetime is a one-time payment with no recurring charges.
7-day money-back guarantee, no questions asked. Email Dr.G@strua.app.
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No. Strua provides self-guided coping tools informed by clinical research. It is not therapy, medical advice, or a substitute for professional care. See our Health Disclaimer.